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A platform for deep self-work, collective healing, and the transformation of your inner world.
Moonshadow helps you reconnect with your most authentic self through guided shadow work, immersive content, live experiences, and a conscious community.
Shadow work lies at the heart of Moonshadow—a practice rooted in Jungian psychology that explores the unconscious patterns, beliefs, and emotions that silently drive our behavior. Unlike traditional talk therapy, shadow work moves beyond insight and into transformation by integrating the parts of ourselves we’ve avoided or suppressed.
Backed by neuroscience and therapeutic research, this approach taps into deeper levels of awareness and self-regulation, making it one of the most powerful tools for emotional resilience, healing, and long-term personal growth.
Moonshadow is a new kind of wellness platform designed to help you explore your inner landscape, move through emotional blocks, and step into your power.
Rooted in Jungian psychology, somatic healing, and decades of therapeutic wisdom, Moonshadow offers digital tools, real-time guidance, and community-based support for deep and lasting transformation.
Moonshadow helps you reconnect with your most authentic self through guided shadow work, immersive content, live experiences, and a conscious community.
Guided prompts, visualizations, meditations, and journaling—all designed to help you face your shadow and grow.
Monthly online gatherings and seasonal rituals that support reflection, integration, and shared experience
In-person events rooted in The Tools legacy, now reimagined for embodied healing and connection.
You're not alone. Our conscious community supports you in doing the work—together
Moonshadow carries forward the work of The Tools, the groundbreaking framework developed by Barry Michels and Phil Stutz. With over 8 successful retreats, thousands of loyal participants, and a growing global audience, Moonshadow is evolving this legacy into a modern, scalable platform—led by co-founders Barry Michels, Ashley Abubakar, Sadiq Abubakar, and Kristan Sargent.
Moonshadow bridges the digital and the sacred—giving you tools you can actually use, and people who walk the path with you.
Our team of certified Moonshadow coaches and facilitators are trained in shadow work, somatic healing, and trauma-informed guidance. Each brings a unique voice, lived experience, and depth of care to support your transformation journey.
Whether you're looking for one-on-one support or a trusted guide for group work, our facilitators are here to walk beside you with empathy and clarity.
Our experienced fitness guides are here to support you on your wellness journey, offering personalized training.
Experience transformation through sound with Moonshadow’s collection of immersive, science-backed audio tools—designed to take you deeper than thought alone.
Break through fear by moving directly into discomfort with this 3-step process of visualization, breath, and declaration. Face your internal resistance and rewire your relationship with challenges.
Step out of self-doubt and into presence with this grounding meditation. Great before public speaking, difficult conversations, or moments of emotional charge.
A reflective tool to meet the parts of yourself you tend to hide. This audio guide helps you build compassion for your shadow and retrieve lost personal power.
Subscribe to Moonshadow Core or Plus to get unlimited access to our growing library of guided, meditations, visualizations, and therapeutic exercises
Choose a path that fits your journey.
